Mental Health Test

Mental Health Test
焦慮測試 (GAD-7)

Over the past two weeks, how often have you been bothered by the following problems? 

(Note: This website will not collect or store any personal information about you)

Feeling nervous, anxious, or on edge
Being unable to stop or control worrying
Excessive worry about different things
Having trouble relaxing
Feeling restless or fidgety
Becoming easily annoyed or irritable
Feeling afraid as if something awful might happen
焦慮測試 (GAD-7) Result
Your score:

0-4: You do not have significant anxiety issues

5-9: You have mild anxiety symptoms. You may consider seeking professional help. Students from Primary 4 to Secondary 3 can also call the Brain & Mind Hotline at 37516554 to talk to us.

10-14: You have moderate anxiety symptoms. Please seek professional help immediately.

15-21: You have severe anxiety symptoms. Please seek professional help immediately.

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