Counselling

Counselling
Our Mission


To raise public’s awareness on mental health
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Many tend to focus on physical health alone. The negligence in mental well-being may delay appropriate support/treatment. The consequence could be devastating, and negatively impact one’s daily functioning and interpersonal relationships. We hope to increase the public’s understanding of mental health, ultimately spreading the idea that mental health matters, so that people will be more aware of the mental well-being of themselves and the people around them.


Normalize and publicize counselling services
Stigmatization is not uncommon for people seeking counselling services. They might be labelled as having ‘some issues’. Sometimes, we might just need someone’s empathetic ear to listen to us and broad shoulders to lean on when we feel vulnerable, or a little low. Our counselling psychologists adopt a preventive and strength-based approach, in which we believe that: Through counselling, you can go on a self-exploration journey in a safe space, with our support and guidance, we hope that our service users can feel empowered and be equipped with tools to tackle difficulties and problems that they encounter in life.


Service features
Free Initial Phone Enquiry/ Assessment
Managed mainly by a professionally trained Counselling Psychologist
Multi-disciplinary team to provide all-rounded support tailored to client’s unique needs and to make referrals to governmental/non-governmental organizations whenever necessary


Service details
Mental HealthPersonal well-beingFamily and Interpersonal Relationships

Emotional regulation
Stress-Coping
Positive thinking

Career Planning
Life/ job adaptation
Adapt big changes in life
Personal Growth
Work / Study Stress Management

Friends/ colleagues relationship
Romantic relationships
Marriage
Parental Stress
Relationships with in-laws
Relationships with family members


General Procedures of Service In-take

1) Complete an online application form

2) Have free initial phone enquiry/ assessment

3) Have face-to-face enquiry/ assessment (if necessary)

4) Refer to suitable services/ professionals


Consultation

We offer counselling services. If parents/teachers/social workers notice that their children/students are experiencing emotional issues or excessive stress, you may contact us immediately. Our counselling psychologists will provide basic information and advice.

Parents, Teachers and Organizations Training

In addition to individual services, our professionals also provide specialized training and consultation services for organizations, schools and parents, aiming to enhance public understanding and mastery of mental health knowledge and counselling skills. Through lectures, experiential activities or workshops, participants learn to understand their own and others' emotional health, and how to support those affected by emotional issues, thereby helping to create a positive, harmonious social environment.

Service Enquiry

Complete an online application form: Application Form (Individual) / Application Form (Parents)
Call 5539 6773 or WhatsApp 5539 6773
Mail at [email protected], or
Click Facebook messenger for enquiry

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