Counselling

Our Mission

1) To raise public’s awareness on mental health

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Many tend to focus on physical health alone. The negligence in mental well-being may delay appropriate support / treatment. The consequence could be devastating, negatively impact on one’s daily functioning and interpersonal relationships. We hope to increase public’s understanding on mental health, ultimately spreading the idea that mental health matters, so that people will be more aware of mental well-being of themselves and people around them.

2) Normalize and publicize counselling services

Stigmatization is not uncommon for people seeking counselling services. They might be labeled to have ‘some issues’. Sometimes, we might just need someone’s empathetic ear to listen to us and broad shoulders to lean on when we feel vulnerable, or a little low. Our counselling psychologists adopt preventive and strength-based approach, in which we believe that: Through counseling, you can go on a self-exploration journey in a safe space, with our support and guidance, we hope that our service users could feel empowered and be equipped with tools to tackle difficulties and problems that they encounter in life.

Service features

• Free Initial Phone Enquiry/ Assessment
• Managed mainly by a professionally trained Counselling Psychologist
• Multi-disciplinary team to provide all-rounded support tailored to client’s unique needs and to make referrals to governmental/non-governmental organizations whenever necessary

Service details

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General Procedures of Service In-take

1) Complete an online application form

2) Have free initial phone enquiry/ assessment

3) Have face-to-face enquiry/ assessment (if necessary)

4) Refer to suitable services/ professionals

Consultation

We offer counseling services. If parents/teachers/social workers notice that their children/students are experiencing emotional issues or excessive stress, you may contact us immediately. Our counseling psychologists will provide basic information and advice.

Parents, Teachers and Organizations Training

In addition to individual services, our professionals also provide specialized training and consultation services for organizations, schools and parents, aiming to enhance public understanding and mastery of mental health knowledge and counseling skills. Through lectures, experiential activities or workshops, participants learn to understand their own and others' emotional health, and how to support those affected by emotional issues, thereby helping to create a positive, harmonious social environment.

Please leave your name, phone number, and main concerns. We will reply you as soon as possible and provide a free 15-minute telephone consultation to understand your needs initially and then make service suggestions.